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The Happiness Equation: 100 Factors That Can Add to or Subtract from Your Happiness

 “The Happiness Equation” by Ilona Boniwell and Bridget Grenville-Cleave with Tina B. Tessina is self-help books in 144 pages. It presents 100 factors, which most influence human well-being and happiness, either positively or negatively.
 

You have an opportunity to count your level of Happiness and to find out how happy you are.
 

The information in this book is based on the latest scientific studies and academic research, explaining which aspects of life circumstances, day-to-day activities, and emotions most affect our level of happiness.“The Happiness Equation” by Ilona Boniwell and Bridget Grenville-Cleave with Tina B. Tessina is self-help books in 144 pages. It presents 100 factors, which most influence human well-being and happiness, either positively or negatively.
 

You have an opportunity to count your level of Happiness and to find out how happy you are.
 

The information in this book is based on the latest scientific studies and academic research, explaining which aspects of life circumstances, day-to-day activities, and emotions most affect our level of happiness.


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